Dietary supplements are confirmed as a true ally of daily well-being. This is shown by new research conducted by Cristalfarma, the brand specializing in phytotherapeutic supplements, in collaboration with BVA Doxa, on a representative sample of more than 1,000 Italians aged 18 to 64. According to the data collected, 94 percent of respondents have taken or use supplements at least once in their lives, 43 percent say they use them regularly and 42 percent at certain times of the year; 6 percent say they have never used them. The main reasons that bring Italians closer to the world of supplements are related to fatigue and tiredness (81%), immune system support (79%), gastrointestinal issues (66%), mental well-being (58%), hair, skin and nail issues (52%), and sleep improvement (51%). Continue reading!